Best Boot Camp San Diego
BEST PERSONAL TRAINER SAN DIEGO
A.K.A. Best Boot Camp San Diego
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Read our testimonials or better yet start one of your own.
Blog post................... Myth #5: You will burn more fat if you exercise longer at a lower intensity. Truth: The most important factor in exercise and weight control is not the percentage of fat calories burned, but the total calories burned during the activity. The faster you walk, bike or swim, for example, the more calories you use per minute. Although you will be burning fewer "fat calories", you will be burning more total calories, and in turn, will lose more weight. Read more....... |
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My personal trainer Marlon always had faith in me, encouraged me, and trained me hard! I am soo happy with the results and very confident! I am a very busy Nurse and work all the time and I never made myself priority. Until one day I told myself I have to do something and change my lifestyle now before its too late. So my first step was to seek for help. I needed a professionals help and called Marlon! Marlon was awesome and was there for me and challenged me and he never let me quit!! He is never boring and his methods work! He is such a blessing! Today I am healthy, active, and I know I will never be that overweight person again!! Thanks Marlon for being the best personal trainer and for the awesome motivation!!! ~ Imee G.
Christina Riner(above picture):Testimonial
Marlon is the best personal trainer in San Diego. I have had trainers in the past and he surpassed all my expectations.
I was not staying fit on my own. Seemed like each year I would promise myself that I would get on track, eat better, exercise more. I would try planning workouts with friends and that always wound up falling through. I Had all the excuses, .. Dirt Biking is my passion and that was even beginning to suffer. My strength was declining and I was getting hurt more frequently. Then the self esteem started to work on me. By the time I started with Marlon I felt fat, clumsy and embarrassed that I use to be in great shape. He made me feel at ease and was so encouraging! He payed close attention to where my fitness level was and where it needed to be. He also talked with my husband and they worked out a package deal the best suited us. Being that I have had trainers in the past I know the good from the not so great. Trust me if you go for a trainer that is only with a chain type gym you will be paying for someone that is holding a clip board and counting your reps and leave you feeling like you waisted your money. Marlon is a good investment in your fitness mentally and physically.My husband is happy to have his confident, strong, lean wife back!!! Take my advise: weather you need to lose 100lbs or just get back to your fighting weight Marlon is your guy, he will push you to your limit and help you look your best!! He has a great wife and the cutest baby ever, he is strictly professional.
I was not staying fit on my own. Seemed like each year I would promise myself that I would get on track, eat better, exercise more. I would try planning workouts with friends and that always wound up falling through. I Had all the excuses, .. Dirt Biking is my passion and that was even beginning to suffer. My strength was declining and I was getting hurt more frequently. Then the self esteem started to work on me. By the time I started with Marlon I felt fat, clumsy and embarrassed that I use to be in great shape. He made me feel at ease and was so encouraging! He payed close attention to where my fitness level was and where it needed to be. He also talked with my husband and they worked out a package deal the best suited us. Being that I have had trainers in the past I know the good from the not so great. Trust me if you go for a trainer that is only with a chain type gym you will be paying for someone that is holding a clip board and counting your reps and leave you feeling like you waisted your money. Marlon is a good investment in your fitness mentally and physically.My husband is happy to have his confident, strong, lean wife back!!! Take my advise: weather you need to lose 100lbs or just get back to your fighting weight Marlon is your guy, he will push you to your limit and help you look your best!! He has a great wife and the cutest baby ever, he is strictly professional.